@antipodes_water⁠ is exceptionally pure and needs only a simple microfiltration before bottling. ⁠

✅ No sterilization⁠
✅ No additives ⁠
✅ No industrial cleansing and processing!⁠

Plus once you are hydrated, repurpose the bottle! A cute vase, water bottle and more 😍🍃 Shop in-store and online at #drearth

5 1

Food wraps are of course a kitchen staple, but making your kitchen staples sustainable ⁠can make a huge impact on your eco-footprint 👣⁠ are convenient, reusable, sustainable with anti-microbial properties by infusing Gots certified organic cotton in the highest quality ACO certified organic Australian beeswax, colloidal silver, wild pine resin, and organic Jojoba oil. Coming in a variety of different prints and sizes, these wraps:⁠

🐝 Are long-lasting.⁠
🐝 Help keep food fresh longer.⁠
🐝 Are 100% compostable.⁠
🐝 Reduce waste and protect wildlife. ⁠
🐝 Tave antimicrobial properties. ⁠


16 1

In need of an #immunebooster? ⁠@fusionhealth Astra 8 Immune Tonic boosts your defenses against recurrent colds, flu, and sore throats, and helps you bounce back from these minor infections.⁠

Astra 8 Immune Tonic helps to:⁠
💪🏼 Enhance resistance against minor infections⁠
💪🏼 Help reduce cold and flu frequency⁠
⁨💪🏼 Aid recovery after illness⁠
💪🏼 Relieve fatigue⁠
💪🏼 Improve stress resistance⁠

Shop in-store and online at #drearth 🍃

12 2

Have a stuffy nose? Sore throat? Or feel genuinely down? There is no doubt flu season is making its way through our society 😷 These following strategies can help you strengthen your immune system for winter, and in general, to help reduce the occurrence and reoccurrence of cold's and flu's 😌 #drearth ...

13 3

Are you going out this weekend? Give your lips the hydration and love they need during this cold season with @inikaorganic lipsticks 💄 ⁠

⁠Accentuate your lips with long-lasting rich colour while nourishing your lips with lasting hydration and protection from harmful elements ✨ Its creamy texture glides on for easy application and a fabulously flawless finish, while Natural plant oils nourish lips all day. This Lipstick is enriched with lip-loving Vitamin E, healing Jojoba Oil, Argan Oil, loaded with rejuvenating essential fatty acids - plus intensively moisturising and antioxidant-rich Shea Butter.⁠

Shop in-store and online at #drearth 🍃

12 1

Need a new healthy snack? Crispy zucchini fries with a side of marinara sauce will hit that spot 🤩 ⁠

◽ 3 Zucchini cut into 1/4 - 1/2 in thick sticks⁠
◽ 2-3 Eggs ⁠
◽ 3/4 cup Gluten-free Panko bread crumbs⁠
◽ 3/4 cup Parmesan cheese (or a vegan alternative)⁠
◽ 1/2 tsp salt or to taste⁠

Quick Marinara Dipping Sauce⁠
◽ 2- 2½ tablespoons olive oil⁠
◽ 1 teaspoon dried minced garlic⁠
◽ ¼ -1/2 teaspoon salt ⁠
◽ 1 26 oz container Finely Chopped Tomatoes or Marinara Sauce⁠

Instructions - assembling⁠
◾ Preheat oven to 425 degrees F or preheat your fryer if using one. ◾ Line 2 baking sheets with parchment paper.⁠
◾ Set up an assembly line with 2 bowls. In one bowl, whisk eggs. In the other bowl mix bread crumbs, parmesan cheese and salt.⁠
◾ Dip zucchini in egg letting excess drip off. Then dip in panko/ cheese mixture to coat and set aside on baking sheet, leaving some space between each breaded zucchini for maximum crispness when baking. Repeat until zucchini are all breaded.⁠

Instructions - cooking (If baking) ⁠
◾ Bake at 425° for 15-18 minutes or until golden brown⁠
◾ If zucchini are cut thick or not tender enough in centre, cover baking sheet lightly with foil, return to oven and bake an additional 5 minutes.⁠
◾ Serve with your favourite dipping sauce.⁠

Instructions - cooking (If frying)⁠
◾ Preheat Fryer to 350 degrees.⁠
◾ In batches, lay breaded zucchini strips in the fry basket and bake for 4-5 minutes (depending on the thickness of the zucchini)⁠

Instructions - Marinara ⁠
◾ In a medium sauce pan, heat olive oil until shimmering, not burning.⁠
◾ Add garlic and saute for 30 seconds to a minute until fragrant and browning.⁠
◾ Carefully add tomatoes (they may splatter if you add too quickly!). Season with salt and let simmer for 20 minutes or more.⁠

Recipe and photo: @healthygffamily 💚

22 2

Purple and yellow vibes 💛💜 #drearth ...

16 3

We have your weekend coffee and cake sorted ✅ Head into our Neutral Bay cafe this weekend to try some of these delicious Black Forest Cake Jars 🤩 @organic_whisk⁠

Have a wonderful weekend, from all of us at Dr Earth!

28 6

Do you have a birthday or special event coming up and need to gift something perfect for her? Dr Earth has you covered ✅⁠

You can't ever go wrong with a beautiful bunch of flowers, paired with @bopowomen self-love body oil, and @larkperfumery summertime sun-kissed florals and bergamot perfume 🌸 ⁠

We also have a large range of perfect gifts in-store and online! If you would like some ideas, contact us via social media or phone, or visit us instore! #drearth

23 8

If you love Hummus but want to switch it up a little, this almond tahini hummus by @ceresorganicsau⁠ will do just the trick⁠

🔸 4 cans @ceresorganicsau Organic Chickpeas (Garbanzo Beans) rinsed and drained⁠
🔸 ½ cup @ceresorganicsau Organic Tahini, Unhulled⁠
🔸 ½ cup @ceresorganicsau Organic Almond Butter⁠
🔸 Juice of 1 lemon⁠
🔸⅔ cup Organic Olive Oil, Extra Virgin Cold-Pressed (plus more for drizzling)⁠

Add all ingredients to a high speed blender or food processor and process until thick and creamy. Add additional oil if required to reach your desired consistency. Serve in a large bowl, topped with an extra drizzle of olive oil and a scattering of nuts and seeds or roasted chickpeas.⁠


14 3

An ingredient most known in tabouli, parsley has numerous health benefits. Its considered to:⁠

🌿 Helps in digestive aid⁠
🌿 Is a natural breath freshener⁠
🌿 An anti-carcinogen ⁠
🌿 Contains three times the amount of vitamin c as oranges⁠
🌿 Contains twice the amount of iron as spinach⁠


39 3

Start your Tuesday with a little pop of colour 💛💗 #drearth ⁠

#sydneyflorist #sydneyflowers #sydneyflowermarket #sydneyflorists #sydneyvalentines #sydneylife #sydneyhealth #sydneyhealthandnutrition #sydneyhealthylifestyle #newtownsydney #newtownliving #newtownlifestyle #newtownhealthfoods #newtownflorist #neutralbayflorist #neutralbaylocal #neutralbaylife #stylenmore #camperdownlove #crowsnestnsw #sydneyblogger #visitsydney ⁠
#flowers #bouquet #bouquetsydney #blooms #bloomssydney #flowerssydney

24 2

Healthy apple and @barambahorganics yogurt cake 🍎 This recipe from @barambahorganics will beat any apple dessert craving you've ever had, guilt free 😉⁠

▪️ 300g @barambahorganics Organics All Natural Yoghurt⁠
▪️ 100g @barambahorganics Organics Quark⁠
▪️ 4 eggs⁠
▪️ 100g caster sugar⁠
▪️ 75g corn flour⁠
▪️ Finely grated zest of 1 lemon⁠
▪️ 6 medium to large apple (Royal Gala, Granny Smith or Golden Delicious)⁠
▪️ Icing sugar for dusting⁠

▪️ Preheat the oven to 180°C.⁠
▪️ Line the base of a 25cm springform cake tin with baking paper, then butter and dust the base and sides of the tin with sugar.⁠
▪️ In a large bowl, combine the yoghurt, quark, eggs, sugar, corn flour and finely grated lemon zest.⁠
▪️ Peel, halve and core the apples.⁠
▪️ Keep 5 apple halves for the top of the cake and cut them into thin slices about 2mm thick.⁠
▪️ Cut the remaining apples into thin slices and then into small sticks.⁠
▪️ Mix the apple sticks with the yoghurt mixture and carefully pour and spread the cake mixture into the prepared cake tin.⁠
▪️ Arrange the apple slices over the cake mixture in an overlapping pattern, starting from the edge of the tin.⁠
▪️ Dust with a little icing sugar and bake for 1 hour in the pre-heated oven.⁠
▪️ Allow to cool for about 30minutes before carefully turning the cake out.⁠
▪️ If you wish, dust with a little sugar just before serving⁠

Find your ingredients at #drearth 🍎

13 1

Name a better duo 🤩 @thebeautychef Collagen inner beauty boost and Glow inner beauty essential ✨⁠

These products provide a supercharged dose of vitamin C, zinc, nutrient rich bio-fermented whole foods, probiotics and prebiotic that:⁠

✨ Boost your collagen production⁠
✨ Brighten and plump skin⁠
✨ Support gut health⁠
✨ Clear skin from the inside out⁠

We have a large range of @thebeautychef products available in-store and online at #drearth 🍃

14 5

Treat yourself this long weekend😉 @organic_whisk S’MORES cupcakes are available in our Neutral Bay Cafe this long weekend only 🧁

Have a wonderful weekend from everyone at Dr Earth 😊

27 4

Our skin, especially at night, takes time to regenerate and repair from the day. Its always important to take care of our delicate skin before bed, and you can boost this repair with @inikaorganic resveratrol 'rich' night cream 💤⁠ Made with hydrating Sunflower, Rosehip and Argan Oils to promote deep hydration, this Night Cream is the ultimate skin-rehab to regenerate very dry and mature skin. ⁠

If your skin doesn't require as much moisture, you can also try @inikaorganic resveratrol night cream 💆 #drearth

11 5

@Nutraorganics matcha latte contains an enlivening blend of organic Japanese Matcha and awakening adaptogens. The creamy coconut and sweet manuka honey soften matcha tones and create a beautifully rounded morning cup of sunshine ☀️ ⁠

Add 200ml of your favourite plant-based milk, or milk of choice, with 1 tsp of @Nutraorganics matcha latte to create the perfect Matcha blend ☕ #drearth

10 1

Turmeric, and especially its most active compound, Curcumin, has many scientifically proven health benefits that has the potential to improve various illnesses and conditions 🧡 ⁠

However, it is important to note that turmeric doesn’t absorb well into the bloodstream and consuming it within food irregular is unlikely to give you the desired anti-inflammatory and antioxidant benefit. These benefits are best achieved through supplements, which we have a large range of in-store! 💊 #drearth

15 3

Some mid-week blooms to brighten your week? We think so! 💐 #drearth⁠ ...

19 3

Dr Earth - Whole Food Market

Whole food market

Dr Earth The one stop shop Whole food market for the conscious consumer. Shop our eclectic range of the organic, natural, health and eco lifestyle products, indulge yourself with a treatment from one of our Alternative Therapists and salute the sun in a yoga class! Our fresh produce section bursts with organic fruit, vegetables and herbs, organic meats, fish, eggs, dairy and breads. Food connoisseurs will love our enticing array of gourmet cheeses, oils, condiments and confectionary.

Our bulk wholefood drums offer everything from nuts, grains, oils, seeds, pulses and teas in whatever quantity you desire. You can even grind your own coffee and peanut butter!

Dr Earth caters for everyone, from babies to kids and adults. Parents will love our natural baby care and children’s products, book, toys and clothes. Our fresh flowers and fairtrade products provide plenty of gift ideas. Add eco flair to your home with our exciting range of fun and colourful homewares. Pamper yourself with our huge range of quality natural skincare and personal care products of take to the road on an organic bamboo bike! For a unique shopping experience, come to the health and eco lifestyle store that has it all.

We stock a huge range of vegan products, including health foods, treats, refrigerated products, and snacks, as well as fresh produce, flowers, and eco-friendly goods. Whole food market and Health food shop with a cafe, part of a chain. Stocks a range of vegan foods and compliments, including tempeh, tofu, mock meat, bread, nut milks, vegan chocolate, and more. Fresh all organic produce. Open Mon-Sat 9:00am-9:00pm, Sun 10:00am-7:00pm.

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